Dandruff is the most common cosmetic hair problem that men and women face equally often. Many patients ask trichologists the question – is it possible to get rid of dandruff forever at home? The answer is unequivocal – it is possible, but under one condition – if dandruff is a cosmetic problem, and not a pathological one.
Dandruff is the mass of epidermal cells that can be as the result of malfunctions in the functioning of the sebaceous glands.
The main causes of seborrhea:
– Hygiene offences. Each type of hair requires a certain frequency of hair washing as Barbers do In Manhattan Barbershop. If you wash your hair less often than necessary, dandruff will inevitably appear.
If you regularly use fixing means for styling – mousses, varnishes, foams – you need to wash your hair more often;
– Improper use of hair washing products. You can’t wash your hair in a hurry. If shampoo remains on the surface of the strands, this leads to scalp irritation, and the remaining mask or conditioner forms a greasy film on the skin, which disrupts the sebaceous glands. Try not to wash your hair often with shampoos, which contain harmful components – lauryl sulfate, parabens and dyes. They dry the skin and curls;
– Vitamin deficiency. Most often, dandruff occurs when a person begins to keep a strict diet and the body does not receive important nutrients. First of all, vitamins B and A.
Remember that as a result of exposure to high temperatures, most of the nutrients are destroyed. It is preferable to eat raw vegetables and fruits.
– Poor blood circulation. In this case, nutrients do not enter the bulbs. How to get rid of dandruff quickly and effectively? Help:
– regular head massage;
– contrast shower;
– the use of a mustard mask;
– hair combing at least twice a day;
– in case of sedentary work, knead the neck.
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